Beating the Belly Fat Blues: Mind-Body Solutions for Permanent Weight Loss

It was another interesting episode of Book Journeys last week with Angela Lauria and her guest author, Karen Donaldson, as they talked about her book, Beat the Belly Fat Blues: Mind-Body Solutions for Permanent Weight Loss. Karen is a registered dietitian, a certified personal trainer and Emotional Freedom Techniques practitioner who has helped hundreds of …

Karen Donaldson – Book Journeys Author Interview Read More »