I’m Sober: Why Is Life Still Hard?

Layne Linebaugh BUY NOW ON AMAZON

Book Description

WASN’T SOBRIETY SUPPOSED TO FIX ALL YOUR PROBLEMS?

Are you sober but still overwhelmed with the problems sobriety was supposed to fix? Do you watch other sober people and wonder how they are living such happy lives while you feel so out of control?

If you have done all the “right” things and still feel like a “hot mess”, unfulfilled in your sobriety and you know there is “something more”, this book is for you

In, I’m Sober. Why is Life Still Hard? Dr. Layne Linebaugh covers the best techniques discovered from her own sobriety journey and working with clients, so you can enjoy a happy sober life, filled with meaning and purpose.

In this book you’ll learn:

  • The truth underneath your problems and how to change your approach. (Note: It’s probably not what you think and it’s actually simple!)
  • The one thing you need to do instead of the “right” thing to bring peace and happiness into your life.
  • How to stop being overwhelmed by your emotions.
  • How to skillfully notice and manage the transfer of addictions.
  • How simple, restorative yoga poses (and a bunch of other techniques) can help you overcome the pain in your life. And much, much more.

˃˃˃ This book is about how to stay sober and heal from your alcohol addiction.

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