Give Fat the Finger

 
We can probably agree that most people know what to do and what not to do to lose weight. So why are Americans getting fatter and fatter by the decade? To further the conversation opened by Geneen Roth in her book Women, Food and God, Joella shows you how she lost 115 pounds, only to regain 60 pounds because she hadn’t addressed the deeper issues that were causing her weight problems. Committed to fat loss for life, Joella eventually lost that weight (plus more) but her story seeks to have people understand that when the process of losing weight is done from an inside-out approach, versus calories in – calories out, the results can be permanent! She shares the amazingly powerful tool that she used to help her reach her goals!