Confessions of a Controlaholic

Alexandra Union BUY NOW ON AMAZON

Book Description

CONQUER YOUR NEED TO CONTROL YOUR HUSBAND AND LEARN TO FOCUS ON CHANGING YOURSELF!

Have you tried many different spiritual paths or been in therapy forever? Are you beginning to despair that you will ever conquer your deep-seated tendency to control your mate? Your need for control may have already destroyed one relationship; don’t let it ruin another.

Journey with Clinical Psychologist Alexandra Union as she shares what she learned through her own experiences struggling with “controlaholism” and outlines the benefits and limitations of the spiritual traditions and therapeutic techniques she explored before she discovered what works.

This book will:

  • Help you to uncover and examine how dysfunctional beliefs from childhood and adolescence may be harming you and your marriage.
  • Teach you to discover and uproot your most destructive character flaw – pride – through intense self-examination and by cultivating real sorrow for how much you hurt people by being so controlling.
  • Help you stop blaming others for your overreactions and rid yourself of the toxic beliefs and habits that make you impossible to live with.
  • Demonstrate the parallels between modern cognitive behavioral therapy/mindfulness techniques and ancient Eastern Orthodox Christian spiritual practices so that you can stop focusing on others’ faults and change yourself.

Reclaim your life – and your marriage – before it’s too late. If you’re ready to stop living with constant regret and self-hate, and save your marriage, then this book is for you.

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